Therapy Services
Healing isn’t one-size-fits-all, and the way we work together should reflect your needs, goals, and lifestyle. Whether you’re looking for ongoing support, focused intensive work, or a more personalized level of care, we’ll find an approach that feels right for you.
Finding the right path forward.
The decision to begin therapy is deeply personal, and the right format can make all the difference. Some people benefit from the consistency of weekly sessions, while others need concentrated work or greater flexibility to fit the realities of their lives. Whatever brings you here, my goal is to provide thoughtful, individualized care that supports meaningful, lasting change.
Individual Therapy
The decision to begin therapy is deeply personal, and the right format can make all the difference. Some people benefit from the consistency of weekly sessions, while others need concentrated work or greater flexibility to fit the realities of their lives.
Whatever brings you here, my goal is to provide thoughtful, individualized care that supports meaningful, lasting change.
Individual therapy may be a good fit if you:
- Want consistent support and accountability
- Are ready to explore long-standing patterns
- Value gradual, meaningful personal growth
Therapy Intensives
Therapy intensives offer extended sessions that allow us to devote focused time to a specific concern without the interruptions of traditional weekly appointments. They can be especially helpful for addressing trauma, navigating major life transitions, or making meaningful progress when time is limited.
Every intensive is thoughtfully customized to your needs, creating space for deeper exploration and accelerated healing.
An intensive may be right if you:
- Want to make significant progress in a shorter timeframe
- Live outside the Santa Monica area
- Prefer longer, focused sessions
Concierge Therapy
Concierge therapy is designed for individuals whose lives or responsibilities call for a more personalized level of support. This service offers greater flexibility, responsiveness, and continuity of care while maintaining the same thoughtful, depth-oriented therapeutic approach.
Together, we’ll create a structure that aligns with your unique schedule, goals, and circumstances.
Concierge therapy may be a good fit if you:
- Have a demanding or unpredictable schedule
- Travel frequently
- Need greater flexibility between sessions
Therapy that goes beneath the surface.
Lasting change rarely comes from simply managing symptoms—it comes from understanding the experiences that shaped them in the first place. I integrate approaches such as Internal Family Systems (IFS), EMDR, Accelerated Resolution Therapy (ART), and Post Induction Therapy (PIT) to meet you where you are and support meaningful healing. My goal is to help you build a life that feels more connected, authentic, and aligned with who you truly are.